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Robert M. Sapolsky

The best-selling author and Stanford University professor explains why the stress response, which evolved for short-term physical crises, can become a long-term, chronic problem for human beings—and how we can reduce the impact of stress on our lives. More about Robert M. Sapolsky.

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Featured Clip

How Stress Hurts Men’s Sex Lives

March 2012 | TRT 3:03

Combining wit with deep knowledge, the researcher and best-selling author explains why stress interferes with male sexual response.

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Greater Good Live

  

The Evolutionary Roots of Compassion

The Evolutionary Roots of Compassion

Dacher Keltner explains why Darwin thought compassion is humans’ strongest instinct.

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The Greater Good Guide to Mindfulness

The Greater Good Guide to Mindfulness

This invaluable resource, a special benefit for GGSC members, offers insight into what mindfulness is, why it’s important, and how to teach it.

Get the Guide
 

Self-Compassion & the Cultivation of Happiness with Kristin Neff

International House, UC Berkeley campus
November 7, 2014
Self-Compassion & the Cultivation of Happiness with Kristin Neff

This day-long seminar led by self-compassion pioneer Kristin Neff, will offer strategies for cultivating self-compassion, boosting happiness, and reducing stress in yourself and others.

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