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September 2011 | TRT 6:13
Rick Hanson explains how we can boost our positive emotions and positive experiences.
Watch the full talk (Members only)
Greater Good events put ideas into action. Check out our events calendar to see what we have coming up.
Most of the time, gratitude is good. But research finds that there are situations when "thank you" may be the wrong response.
It's easy to feel grateful when life is good, says Robert Emmons. But when disaster strikes, gratitude is worth the effort.
Job satisfaction is at record lows. What does it take to overcome the fear of change, especially in tough economic times?
These two books give us insights into how brain science can help us understand our nature, improve our lives, and help us empathize with those who may have memory lapses.
A new study finds that training in compassion makes us more altruistic—and explores the neuroscience behind why.
Dacher Keltner explains why Darwin thought compassion is humans’ strongest instinct.
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This invaluable resource, a special benefit for GGSC members, offers insight into what mindfulness is, why it’s important, and how to teach it.
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The GGSC’s six-day Summer Institute will equip educators with social-emotional learning tools that will benefit both students and teachers. Registration is now closed.
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I really like this approach. For me, it works much
better than explicitly going for gratitude (where I find
myself ticking off a laundry list of things for which I’m
grateful). The key for me—I suspect—is that using
this approach I really *feel* the good *and* don’t have
to limit it with a descriptor. It’s just good. Thanks,
Rick.
John Burik | 5:22 pm, December 10, 2011 | Link