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Paul Ekman

The renowned psychologist shows what Darwin and the Dalai Lama have in common, explores the roots of heroism, and discusses the need for a global compassion. More about Paul Ekman.

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Featured Clip

The Roots of Empathy and Compassion

June 2010 | TRT 4:45

Paul Ekman describes the building blocks of empathy and compassion: emotion recognition, emotional resonance, and familial compassion.

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Greater Good Live

  

The Evolutionary Roots of Compassion

The Evolutionary Roots of Compassion

Dacher Keltner explains why Darwin thought compassion is humans’ strongest instinct.

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The Greater Good Guide to Mindfulness

The Greater Good Guide to Mindfulness

This invaluable resource, a special benefit for GGSC members, offers insight into what mindfulness is, why it’s important, and how to teach it.

Get the Guide
 

Self-Compassion & the Cultivation of Happiness with Kristin Neff

International House, UC Berkeley campus
November 7, 2014
Self-Compassion & the Cultivation of Happiness with Kristin Neff

This day-long seminar led by self-compassion pioneer Kristin Neff, will offer strategies for cultivating self-compassion, boosting happiness, and reducing stress in yourself and others.

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