Greater Good Live
The founder of the Mindfulness-Based Stress Reduction Program discusses the connection between mindfulness and compassion, and how to build mindfulness in everyday life. More about Jon Kabat-Zinn.
Subscribe to The Science of a Meaningful Life Video Series via RSS
Shut Off Your Cell Phone
May 2010 | TRT 3:05
Jon Kabat-Zinn argues that in an age of 24/7 connectedness, we’re hardly ever connected to ourselves.
Members get access to the guide, "The Greater Good Guide to Mindfulness," that accompanies this video.
Watch the full talk (Members only)