Greater Good Live
Jon Kabat-Zinn
The founder of the Mindfulness-Based Stress Reduction Program discusses how to build mindfulness in everyday life, the connection between mindfulness and compassion, and why Barack Obama is our first mindful president. More about Jon Kabat-Zinn.
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Featured Clip
Growth and Optimism
May 2010 | TRT 3:15
Jon Kabat-Zinn tells us that mindfulness research and exploration is a rapidly expanding field.
Members get access to the guide, "The Greater Good Guide to Mindfulness," that accompanies this video.
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