Greater Good Live
Jon Kabat-Zinn
The founder of the Mindfulness-Based Stress Reduction Program discusses how to build mindfulness in everyday life, the connection between mindfulness and compassion, and why Barack Obama is our first mindful president. More about Jon Kabat-Zinn.
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The Department of Mindfulness
May 2010 | TRT 4:25
Jon Kabat-Zinn discusses what’s next for the science of mindfulness.
Members get access to the guide, "The Greater Good Guide to Mindfulness," that accompanies this video.
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A little dark chcoloate is good for your health and can stimulate the feel good area of the brain although I am not sure it can actually cure depression. It certainly can’t hurt though.
Gift | 12:43 am, July 23, 2012 | Link