Greater Good Live
The founder of the Mindfulness-Based Stress Reduction Program discusses how to build mindfulness in everyday life, the connection between mindfulness and compassion, and why Barack Obama is our first mindful president. More about Jon Kabat-Zinn.
Subscribe to The Science of a Meaningful Life Video Series via RSS
Befriending Our Bodies
May 2010 | TRT 3:55
Jon Kabat-Zinn explains the profound healing and transformation that can come from cultivating mindful awareness of our bodies, even for those suffering chronic illness.
Members get access to the guide, "The Greater Good Guide to Mindfulness," that accompanies this video.
Watch the full talk (Members only)