Greater Good Live

 

Daniel Siegel

The renowned psychiatrist and author of The Mindful Brain and Brainstorm explains how better understanding our inner lives can improve our mental health and transform our relationships with others. More about Daniel Siegel.

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Featured Clip

The Triangle of Well-Being

October 2010 | TRT 14:36

Daniel Siegel discusses how the interplay between our minds, our brains, and our relationships contribute to well-being.

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Greater Good Live

  

The Evolutionary Roots of Compassion

The Evolutionary Roots of Compassion

Dacher Keltner explains why Darwin thought compassion is humans’ strongest instinct.

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The Greater Good Guide to Mindfulness

The Greater Good Guide to Mindfulness

This invaluable resource, a special benefit for GGSC members, offers insight into what mindfulness is, why it’s important, and how to teach it.

Get the Guide
 

Mindful Self-Compassion: Core Skills Training

International House
December 9-10, 2016
Mindful Self-Compassion: Core Skills Training

This workshop is an introduction to Mindful Self-Compassion (MSC), an empirically-supported training program based on the pioneering research of Kristin Neff and the clinical perspective of Chris Germer.

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