Today is the UN's International Day of Happiness! To celebrate, here's a list of some of our most illuminating and helpful happiness research, tools, and tips.
Nature endowed humanity with both revenge and forgiveness as tools of conflict resolution. But why does one seem so much harder than the other?
A new study suggests that experience trumps intellectual knowledge when it comes to fostering compassion.
Dacher Keltner explains why Darwin thought compassion is humans’ strongest instinct.Watch
This invaluable resource, a special benefit for GGSC members, offers insight into what mindfulness is, why it’s important, and how to teach it.Get the Guide