A new study maps what happens in our bodies and brains when we witness acts of kindness and compassion.
Stress doesn't always lead to fight-or-flight, says Kelly McGonigal. It can also activate brain systems that help us connect with other people.
A new study of five year olds reveals what forces stop us from helping people in need—and what we can do to overcome them.
Dacher Keltner explains why Darwin thought compassion is humans’ strongest instinct.Watch
This invaluable resource, a special benefit for GGSC members, offers insight into what mindfulness is, why it’s important, and how to teach it.Get the Guide