December 2012 | TRT 2:06
Our crazy busy lives—especially at this time of year!—can be stressful. Here are three tips for managing your stress year-round.
Find the subjects that interest you.
Greater Good events put ideas into action. Check out our events calendar to see what we have coming up.
A giant in the field of social psychology draws on five decades of teaching and research to reveal the secrets of a fulfilling life to today's graduating seniors.
A new study finds that training in compassion makes us more altruistic—and explores the neuroscience behind why.
Feeling fed up and burned out, Dad? That may be a sign of progress, says Jeremy Adam Smith.
Tara Bennett-Goleman and Daniel Goleman explain the science behind "mind whispering"—a technique for overcoming self-defeating habits of mind.
Studies show giving makes people happy, and happiness makes people give--but not always. Elizabeth Dunn and Michael Norton offer three ways to help people feel good about giving.
Dacher Keltner explains why Darwin thought compassion is humans’ strongest instinct.
Watch
This invaluable resource, a special benefit for GGSC members, offers insight into what mindfulness is, why it’s important, and how to teach it.
Get the Guide
The GGSC’s six-day Summer Institute will equip educators with social-emotional learning tools that will benefit both students and teachers. Registration is now closed.
Special thanks to
The Quality of Life Foundation for its support of the Greater Good Science Center
Copyright 2013 The Greater Good Science Center at the University of California, Berkeley
Design and development by 
Hop Studios
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