Are You Addicted to Your Email?

Greater Good Live

Are You Addicted to Your Email?

April 2012 | TRT 12:12

Rona and I talk about the ways that email and social media (like Facebook and Twitter) can make us feel connected as well as disconnected from our children and our family. It can make us laugh, but it can also make us feel drained. Listen to this week’s podcast for tips to reign in your media usage.

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Giving Thanks	Working on the Weekend?

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A giant in the field of social psychology draws on five decades of teaching and research to reveal the secrets of a fulfilling life to today's graduating seniors.
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May 23, 2013
A new study finds that training in compassion makes us more altruistic—and explores the neuroscience behind why.

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