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Happiness Matters Podcast

Dr. Christine Carter and Nurse Rona Renner give busy parents tips for raising happy children and leading more joyful lives as parents.

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Making Sleep a Priority

January 2011 | TRT 9:51

Did you know how much children sleep affects how smart, creative, attentive, and happy they are—as well as how much they weigh?

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Yes, we all know sleep is important. Duh! But HOW do you get your child to sleep? I’ve changed our routines so she’s in bed earlier, but she just lies there and doesn’t fall asleep for literally hours.

Zookoe | 7:12 pm, January 12, 2011 | Link

 
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The Evolutionary Roots of Compassion

The Evolutionary Roots of Compassion

Dacher Keltner explains why Darwin thought compassion is humans’ strongest instinct.

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The Greater Good Guide to Mindfulness

The Greater Good Guide to Mindfulness

This invaluable resource, a special benefit for GGSC members, offers insight into what mindfulness is, why it’s important, and how to teach it.

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The Sweet Spot: How to Find Your Groove at Home and Work

Hillside Club, Berkeley, CA
January 21, 2015
The Sweet Spot: How to Find Your Groove at Home and Work

Join the GGSC and Berkeley Arts and Letters for the launch of Christine Carter’s latest book

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