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Happiness Matters Podcast

Dr. Christine Carter and Nurse Rona Renner give busy parents tips for raising happy children and leading more joyful lives as parents.

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Making Sleep a Priority

January 2011 | TRT 9:51

Did you know how much children sleep affects how smart, creative, attentive, and happy they are—as well as how much they weigh?

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Yes, we all know sleep is important. Duh! But HOW do you get your child to sleep? I’ve changed our routines so she’s in bed earlier, but she just lies there and doesn’t fall asleep for literally hours.

Zookoe | 7:12 pm, January 12, 2011 | Link

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