Robert M. Sapolsky
Robert M. Sapolsky, Ph.D., is the John A. and Cynthia Fry Gunn Professor of Biological Sciences and a professor of neurology and neurological sciences at Stanford University. His most recent book is Monkeyluv: And Other Essays on Our Lives as Animals.
Stories by Robert M. Sapolsky
Articles: How to Relieve StressBy Robert M. Sapolsky | March 22, 2012
Robert M. Sapolsky explains why stress can become a chronic problem—and how we can reduce the toll it takes on our lives.
Videos and Podcasts: When is Stress Good for You?By Robert M. Sapolsky | March 22, 2012
Combining wit with deep knowledge, Robert Sapolsky explains the optimal amount of stress.
Videos and Podcasts: How Stress Hurts Men’s Sex LivesBy Robert M. Sapolsky | March 22, 2012
Combining wit with deep knowledge, the researcher and best-selling author explains why stress interferes with male sexual response.
Videos and Podcasts: How a Chair Revealed the Type A Personality ProfileBy Robert M. Sapolsky | March 21, 2012
Combining wit with deep knowledge, the researcher and best-selling author of Monkeyluv talks about how the Type A personality profile was developed and why Type A personalities are more at risk for heart disease.
Videos and Podcasts: The Psychology of StressBy Robert M. Sapolsky | March 21, 2012
Combining wit with deep knowledge, the researcher and best-selling author of Monkeyluv explains why the stress response, which evolved for short-term physical crises, can become a long-term, chronic problem for human beings.
Videos and Podcasts: Robert M. Sapolsky on the Psychology of StressBy Robert M. Sapolsky | March 20, 2012
The best-selling author and Stanford University professor explains why the stress response, which evolved for short-term physical crises, can become a long-term, chronic problem for human beings—and how we can reduce the impact of stress on our lives.
Slide Presentation: The Biology of Stress and HappinessBy Robert M. Sapolsky | April 8, 2011
Robert Sapolsky's presentation on the neuro-biology of human stress and happiness, delivered at the Greater Good Science Center's seminar, "The Science of a Meaningful Life: Building Compassion, Reducing Stress."
Feeling forced to say “thanks” at Thanksgiving dinner? Here are four exercises to help get the gratefulness going.
"Thank you" doesn't just bring light to people's faces. It also lights up different parts of the brain.
The emphasis on testing can squeeze the feeling out of today’s classrooms. Here is one teacher’s journey to re-connect with herself and her students.
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Greater Good Resources
- "Gratitude and Prosocial Behavior"
Finds that feeling gratitude produces kind and helpful behavior, even when that behavior is costly to the individual actor.
- "Compassion: An Evolutionary Analysis and Empirical Review"
Compassion evolved as a distinct affective experience whose function is to enable cooperation and protection of those who...
- "From Jerusalem to Jericho"
This article on bystander intervention in emergency situations suggests that we are likely to help a “shabbily dressed”...
- Jeffrey J. Froh’s Laboratory for Gratitude in Youth
Learn more about one of the leading researchers of gratitude.
- Expanding the Science and Practice of Gratitude
The GGSC’s new project which aims to expand the scientific database of gratitude and promote practices of gratitude in...
- The Research Project on Gratitude and Thankfulness
The Research Project on Gratitude and Thankfulness, co-directed by Robert A. Emmons and Michael E. McCullough, is a...
Book of the Week
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Emotional Intelligence and Social Intelligence