Research Digests

Most Recent

How Exercise is Good for the Brain

By Samuel Sakhai, Delia Fuhrmann | June 22, 2012 A recent study finds exercise does more than keep the pounds off, and another suggests you can spot a selfless guy by the shape of his face.
 
  

Past Stories

Empathy on the Decline

By Na'amah Razon, Jason Marsh | January 28, 2011
Summaries of new research on the decline of empathy in America, the power of the mind to trump the senses, and yoga's ability to improve the quality of life of breast cancer patients.
 

When the “Cuddle Hormone” Isn’t So Cuddly

By Na'amah Razon, Whitney Patterson | January 21, 2011
Summaries of new research on the links between oxytocin and prejudice, religion and happiness, and age and self-discipline.
 

Dye Your Hair to Live Longer

By Bernie Wong, Neha John-Henderson, Na'amah Razon | January 14, 2011
Summaries of new research on the power of seeing yourself as young, how to inspire action against prejudice, and how our government can make us happy.
 

Why to Take Your New Year’s Resolutions Seriously

By Janelle Caponigro, Jason Marsh | December 31, 2010
Summaries of new research on the value of setting goals for yourself and the cognitive benefits of being in a good mood.
 

Do Happy Meals Make Happy Kids?

By Janelle Caponigro, Neha John-Henderson | December 17, 2010
Summaries of new research on the causes of forgiveness, how mindfulness helps cancer patients, and the complicated relationship between fast food and happiness.
 

Team Sports Boost Mental Health

By Neha John-Henderson, Janelle Caponigro | December 10, 2010
Summaries of new research finding that team sports boost mental health, gratitude strengthens relationships, and positivity trumps negativity.
 

Why Work-Family Balance is So Important

By Janelle Caponigro, Neha John-Henderson, Matthew Brim | December 3, 2010
Summaries of new research on the link between positive workplaces and positive families, how to protect yourself from life's woes, and the key to positive interracial interactions.
 

How Do You Really Feel about Your Partner?

By Kimberly van der Elst, Anahid Modrek | November 26, 2010
Summaries of new research on relationship satisfaction and why some babies are calmer than others.
 

Does Happiness Make Us Selfish?

By Neha John-Henderson, Bernie Wong | November 12, 2010
Summaries of new research on happiness and fairness, how to recover from being wronged, and why you should see yourself as resilient.
 

Why a Happy Marriage Matters in Old Age

By Neha John-Henderson, Bernie Wong | November 8, 2010
Summaries of new research on the link between happy marriages and good health, why you should imagine your 'best possible self,' and how mindfulness can help our brains (even after only four days of practice).
 

The Latest on Money and Happiness

By Anahid Modrek, Janelle Caponigro, Bernie Wong | October 22, 2010
Summaries of new research on whether money can buy happiness, what protects some kids from developing depression, and the keys to a good night's sleep (especially for older adults).
 

How Doctors Can Help You Lose Weight

By Anahid Modrek, Janelle Caponigro | October 15, 2010
Summaries of new research on the link between empathy and obesity and why some children can bounce back from severe trauma.
 

Want to Quit Smoking? Think of a Cigarette!

By Janelle Caponigro, Bernie Wong, Anahid Modrek | October 8, 2010
Summaries of new research on kicking bad habits, why walking is good for your brain, and how to help at-risk kids do better in school.
 

Lonely? Try This

By Bernie Wong | October 1, 2010
Summaries of new research on how to combat loneliness and why toddlers shouldn't watch too much TV.
 

How to Fight with Your Spouse

By Bernie Wong, Anahid Modrek, Jason Marsh | September 24, 2010
Summaries of new research on what makes a strong relationship, differences between men's and women's brains, and why some people speak up against prejudice when others don't.
 

Page 3 of 4 pages  < 1 2 3 4 > 

Most...

  
  • How Positive Emotions Improve Our Health

    June 20, 2013

    A new study suggests why it is that good feelings benefit our bodies as well as our minds.

  • How the Mind Can Heal the Heart

    June 19, 2013

    Tara Bennett-Goleman and Daniel Goleman explain the science behind "mind whispering"—a technique for overcoming self-defeating habits of mind.

  • How to Make Giving Feel Good

    June 18, 2013

    Studies show giving makes people happy, and happiness makes people give--but not always. Elizabeth Dunn and Michael Norton offer three ways to help people feel good about giving.

  

Greater Good Events

Greater Good Summer Institute for Educators
University of California, Berkeley
Clark Kerr Campus
Friday, June 28 - Wednesday, July 3, 2013


Greater Good Summer Institute for Educators

The GGSC’s six-day Summer Institute will equip educators with social-emotional learning tools that will benefit both students and teachers. Registration is now closed.


» ALL EVENTS
 
 

Take a Greater Good Quiz!

How compassionate are you? How generous, grateful, or forgiving? Find out!

» TAKE A QUIZ
 

Dr. Christine Carter's blog on the science of raising happy kids.

» READ MORE
 

Watch Greater Good Videos

Jon Kabat-Zinn

Talks by inspiring speakers like Jon Kabat-Zinn, Dacher Keltner, and Barbara Fredrickson.

Watch
 

Greater Good Resources

 
 
» MORE STUDIES
 
 
» MORE ORGS
 

Book of the Week

29 Gifts By Cami Walker Walker’s life is in a downward spiral until she takes unusual advice from a friend: to give away 29 gifts in 29 days.

» READ MORE
 
Is she flirting with you? Take the quiz and find out.
image

Sponsors

The Quality of Life Foundation logo Special thanks to

The Quality of Life Foundation for its support of the Greater Good Science Center

 
"Greater Good offers a first-rate service to those who want to track new and important research findings in social and emotional intelligence."  
Daniel Goleman

Best-selling author,
Emotional Intelligence and Social Intelligence
(www.danielgoleman.info)