The Science of Happiness. Register Today
   

Tools for the Greater Good

Most Recent Story

The four types of photos used by researchers who found that images with dolls facing each other in the background--like in image (a)--primed kids to help others.

Four Ways to Encourage Kindness in Students

By Vicki Zakrzewski | August 20, 2012

Back-to-school tips: Research-based steps teachers can take to prime their students for kindness.

 
  

Past Stories

Eight Tips for Fostering Flow in the Classroom

By Jill Suttie | April 17, 2012

Every teacher wants students to feel engaged and happy in the classroom. Here are research-based tips for making it happen.

 

Greater Good Sex Tips for Guys

By Jeremy Adam Smith | February 12, 2012

Jeremy Adam Smith offers three science-based sex tips for the emotionally intelligent gentleman.

 

Seven Tips for Fostering Generosity

By Jeremy Adam Smith | December 12, 2011

It's a time of giving. But can we make giving a way of life, all year round?

 

Tips for Keeping a Gratitude Journal

By Jason Marsh | November 17, 2011

Here's a way to be thankful all year long.

 

Have You Helped Someone Today?

By Jason Marsh | March 15, 2011

Tell us how--and enjoy a helper's high.

 

Six Ways to Boost Your “Habits of Helping”

By Stephen G. Post | March 15, 2011

Want to live a longer, healthier life? Stephen G. Post explains how to reap the benefits of practicing altruism.

 

10 Ways to Become More Grateful

By Robert Emmons | November 17, 2010

Robert Emmons offers everyday tips for living a life of gratitude.

 
Fred Luskin discusses why and how to forgive at the Greater Good Science Center event, "Forgiveness and Gratitude."

Fred Luskin Explains How to Forgive

By Jason Marsh | August 24, 2010

His research-tested technique for giving up your grudges.

 

The Hows of Happiness

By Jason Marsh | July 21, 2010

Seven research-tested strategies for a happier life.

 
Children participating in the Mindful Schools program.

Tips for Teaching Mindfulness to Kids

By Megan Cowan | May 13, 2010
 

Five Steps to Happiness at Work

By Timothy Sharp | July 1, 2009

Australian positive psychologist Timothy Sharp—otherwise known as "Dr. Happy"—asked 50 people a simple question: What do you consider to be the top three contributors to happiness at work? Their answers provide food for thought to managers and employees alike.

 

Everyday Art

By Christine Carter | December 1, 2008

Christine Carter reveals six steps for boosting kids' creativity.

 

Five Ways to Rebuild Trust

By Jeremy Adam Smith | September 1, 2008
 

Knowledge is Power

By Jeremy Adam Smith | March 1, 2008
 

Four Ways to Give Thanks

By Catherine Price | June 1, 2007
 

How to Avoid Labor Pains

By Jess Alberts , Angela Threthewey | June 1, 2007
 

The Making of an Upstander

By Jason Marsh | September 1, 2006
 

What an Apology Must Do

By Aaron Lazare | September 1, 2004
 

Nine Steps to Forgiveness

By Fred Luskin | September 1, 2004
 

Most...

  
  

Greater Good Events

Self-Compassion & the Cultivation of Happiness with Kristin Neff
International House, UC Berkeley campus
November 7, 2014


Self-Compassion & the Cultivation of Happiness with Kristin Neff

This day-long seminar led by self-compassion pioneer Kristin Neff, will offer strategies for cultivating self-compassion, boosting happiness, and reducing stress in yourself and others.


» ALL EVENTS
 
 

Take a Greater Good Quiz!

How compassionate are you? How generous, grateful, or forgiving? Find out!

» TAKE A QUIZ
 

Watch Greater Good Videos

Jon Kabat-Zinn

Talks by inspiring speakers like Jon Kabat-Zinn, Dacher Keltner, and Barbara Fredrickson.

Watch
 

Greater Good Resources

 
 
» MORE STUDIES
 
 
» MORE ORGS
 

Book of the Week

Whistling Vivaldi By Claude M. Steele Steele offers studies and stories that show how stereotypes can affect group members' lives in subtle but powerful ways, especially when it comes to academic performance.

» READ MORE
 
Is she flirting with you? Take the quiz and find out.

Sponsors

The Quality of Life Foundation logo Special thanks to

The Quality of Life Foundation for its support of the Greater Good Science Center

 
"It is a great good and a great gift, this Greater Good. I bow to you for your efforts to bring these uplifting and illuminating expressions of humanity, grounded in good science, to the attention of us all."  
Jon Kabat-Zinn

Best-selling author and founder of the Mindfulness-Based Stress Reduction program

thnx advertisement