Whether February 14th is your first Valentine’s Day together or your 35th, it's a great excuse to show gratitude for the one you love.
In a new essay for Big Questions Online, he says we overlook gratitude's greatest benefits when we just focus on happiness.
A report from the frontiers of human consciousness and connection.
New media coverage of our research ranges from the helpful to the political.
New research co-authored by the GGSC's Dacher Keltner suggests we can instinctively detect whether a stranger is inclined to kindness.
Does empathy lead to altruism? The New York Times columnist gets it wrong.
Highlights from the last two days of the 2nd World Congress on Positive Psychology.
Highlights from the first half of the 2nd World Congress on Positive Psychology.
The founder of positive psychology zeroes in on what really matters.
New momentum for governments' efforts to track the happiness of their citizens.
Greater Good's Jason Marsh writes on CNN.com that sharing the latest Mega Millions jackpot might bring the winners more happiness than keeping the prize all to themselves.
A new study suggests how our facial expressions affect our happiness.
Sneak preview of new documentary on the science of happiness.
Christine Carter discusses "tiger mother" Amy Chua's book, Battle Hymn of the Tiger Mother, on CBS Sunday Morning.
Greater Good's executive editor discusses the science of touch, awe, oxytocin, and more.
The Canadian emotional literacy program gets such much-deserved national coverage in the U.S.
A Q&A with our parenting expert.
A new study suggests that the happiness gap is shrinking between blacks and whites.
His body language betrayed him.
A task force finds evidence of unconscious racial bias among law enforcement--and makes recommendations to curb it.
It'll make your vagus nerve hum!
Self-criticism and low self-worth can hold us back. Here’s how to start banishing those negative beliefs.
You can turn election stress into courage and compassion, says Kelly McGonigal. Here's how.
When we offer kids endless entertainment and activities, do we end up stifling their imaginations?
Greater Good Events
December 9-10, 2016
This workshop is an introduction to Mindful Self-Compassion (MSC), an empirically-supported training program based on the pioneering research of Kristin Neff and the clinical perspective of Chris Germer.
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Take a Greater Good Quiz!
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Watch Greater Good Videos
Talks by inspiring speakers like Jon Kabat-Zinn, Dacher Keltner, and Barbara Fredrickson.Watch
Greater Good Resources
- "Gratitude and Prosocial Behavior"
Finds that feeling gratitude produces kind and helpful behavior, even when that behavior is costly to the individual actor.
- "Compassion: An Evolutionary Analysis and Empirical Review"
Compassion evolved as a distinct affective experience whose function is to enable cooperation and protection of those who...
- "From Jerusalem to Jericho"
This article on bystander intervention in emergency situations suggests that we are likely to help a “shabbily dressed”...
- Jeffrey J. Froh’s Laboratory for Gratitude in Youth
Learn more about one of the leading researchers of gratitude.
- Expanding the Science and Practice of Gratitude
The GGSC’s new project which aims to expand the scientific database of gratitude and promote practices of gratitude in...
- The Research Project on Gratitude and Thankfulness
The Research Project on Gratitude and Thankfulness, co-directed by Robert A. Emmons and Michael E. McCullough, is a...
Book of the Week
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Best-selling author and founder of the Mindfulness-Based Stress Reduction program