Are Merit-Based Systems Actually Fair?
A new study finds that hearing about socioeconomic advantages and disadvantages makes people less supportive of meritocracy—no matter their politics.
A new study finds that hearing about socioeconomic advantages and disadvantages makes people less supportive of meritocracy—no matter their politics.
According to new research, partners show compassion about twice an hour—but our reasons for doing so can sometimes be counterintuitive.
A new study shows that Americans in midlife are lonelier than previous generations and counterparts in other countries. What can we do to address…
Suicide rates are disproportionately high for people of Pacific Islander heritage. Why?
Young people used to be reliably happier than other age groups—but today, in certain regions of the world, they are struggling.
How do we move beyond teaching kindness and responsibility to encouraging students to stand up for fairness and equality in society?
How we think about medical treatment affects our health and recovery. Can doctors talk to us in ways that influence that?
A new study suggests one way to reduce dehumanization and polarization.
We can bounce back better from a disappointment if we pay more attention to our internal dialogue.
While anger gets a bad rap, studies suggest it can help us achieve difficult goals, if used wisely.
Our guest tried a practice in radical acceptance, a Buddhist principle made popular by today's expert, psychologist Tara Brach.
A meditation in meeting our most difficult emotions—like anger, disappointment, or fear—with mindfulness and gentle care.
Self-control isn’t always a good thing. Being "overcontrolled" can be bad for your mental health.
Research finds that having plants at home is good for our health and well-being. How do you pick the right ones?
A conversation with UC Berkeley School of Public Health professor Jodi Halpern about AI ethics, empathy, and mental health.
People with high body appreciation tend to experience less depression and anxiety, and better sexual and life satisfaction.
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