Eight Lessons From My Research on Creativity
Want to become more creative? Try cultivating courage, perseverance, humility, ethics, and purpose.
Want to become more creative? Try cultivating courage, perseverance, humility, ethics, and purpose.
Here's how Leif Hass is staying connected to patients when COVID-19 is keeping them apart.
In the controversy around an honor for Whitney Houston, Jason Marsh finds lessons about the nature of heroism and compassion.
A new movement of wedding photographers applies psychological insights to foster healthy relationships.
We can bounce back better from a disappointment if we pay more attention to our internal dialogue.
John and Julie Gottman explain what to do—and what to avoid—so your arguments actually make your relationship stronger.
While anger gets a bad rap, studies suggest it can help us achieve difficult goals, if used wisely.
Our guest tried a practice in radical acceptance, a Buddhist principle made popular by today's expert, psychologist Tara Brach.
A clinical psychologist suggests three ways to convince your body that change is a good thing.
A meditation in meeting our most difficult emotions—like anger, disappointment, or fear—with mindfulness and gentle care.
Self-control isn’t always a good thing. Being "overcontrolled" can be bad for your mental health.
Moral courage means standing up for our principles to stop wrongdoing or protect others, despite the risks. How can we foster it?
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