A new documentary reveals the power of mindfulness and neuroplasticity. Bay Area residents can catch a screening tonight at Stanford University.
Pop Culture Review
The "Up" documentaries have followed 14 people from ages seven to 56—and in the process illustrated recent discoveries about the science of a meaningful life.
The latest viral video sensation is more than a portrait of a cute and creative kid. It's a guide to how we can nurture kids' imagination.
The plot of the new film sounds cynical. But it reveals a surprising amount about the science of human goodness.
The new documentary Bully tells the stories of five bullied kids—and says what we can do to help them.
Psychologist Ryan Niemiec looks at how this year's Oscar nominees illustrate human strengths and virtues.
Jeremy Adam Smith shares the 10 films that inspire and elevate him. What are yours?
How do TV therapy sessions measure up to real life?
How do people respond to disasters? Hollywood and science disagree.
Supernanny sends a tough message to parents, but does it really help?
Does The Secret offer winning advice … or snake oil? Maybe a bit of both.
Psychologist Arthur Ciaramicoli argues that empathic listening may be the key to reducing stress in our lives.
On the road to well-being, says James Baraz, embrace all your diverse feelings.
According to a new book, the key is “emotional agility”: being less rigid and more flexible with our thoughts and feelings.
Greater Good Events
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Watch Greater Good Videos
Talks by inspiring speakers like Jon Kabat-Zinn, Dacher Keltner, and Barbara Fredrickson.Watch
Greater Good Resources
- "Gratitude and Prosocial Behavior"
Finds that feeling gratitude produces kind and helpful behavior, even when that behavior is costly to the individual actor.
- "Compassion: An Evolutionary Analysis and Empirical Review"
Compassion evolved as a distinct affective experience whose function is to enable cooperation and protection of those who...
- "From Jerusalem to Jericho"
This article on bystander intervention in emergency situations suggests that we are likely to help a “shabbily dressed”...
- Jeffrey J. Froh’s Laboratory for Gratitude in Youth
Learn more about one of the leading researchers of gratitude.
- Expanding the Science and Practice of Gratitude
The GGSC’s new project which aims to expand the scientific database of gratitude and promote practices of gratitude in...
- The Research Project on Gratitude and Thankfulness
The Research Project on Gratitude and Thankfulness, co-directed by Robert A. Emmons and Michael E. McCullough, is a...
Book of the Week
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Best-selling author and founder of the Mindfulness-Based Stress Reduction program