Is Your Empathy Determined by Your Genes?
A new study of twins explores where empathy comes from: nature or nurture?
A new study of twins explores where empathy comes from: nature or nurture?
A new study finds that our first, quickest impulse is to cooperate, not compete.
We can bounce back better from a disappointment if we pay more attention to our internal dialogue.
John and Julie Gottman explain what to do—and what to avoid—so your arguments actually make your relationship stronger.
While anger gets a bad rap, studies suggest it can help us achieve difficult goals, if used wisely.
Our guest tried a practice in radical acceptance, a Buddhist principle made popular by today's expert, psychologist Tara Brach.
A clinical psychologist suggests three ways to convince your body that change is a good thing.
A meditation in meeting our most difficult emotions—like anger, disappointment, or fear—with mindfulness and gentle care.
Self-control isn’t always a good thing. Being "overcontrolled" can be bad for your mental health.
Moral courage means standing up for our principles to stop wrongdoing or protect others, despite the risks. How can we foster it?
Become a subscribing member today. Help us continue to bring “the science of a meaningful life” to you and to millions around the globe.